two people take part in couples therapy in fort worth

How Couple Counseling Could You Help During the Holidays

When we are coupled, we tend to share almost everything: the joys and curiosities, it’s true. But we also share in the pain, anxiety, and distress that inevitably result from addiction. Whether one or both parties struggle with the addiction its self, both people suffer in equal measure. Couple counseling can mitigate these negative impacts…

a mother spends time with her son wondering if he needs a php for adolescents and where to find an adolescent php treatment program

3 Signs Your Teen Needs PHP Therapy

Our PHP intensive is specially designed for adolescents with significant mental or emotional needs that do not require inpatient care. It can be an excellent short-term transitional option for teens exiting inpatient programs. In our program, teens experience intensive, structured care from a team of compassionate experts. While the level of care is similar to…

a family enjoys a nutritional holiday dinner after learning nutritional dinner tips and the importance of nutritional therapy and wellness

5 Tips for a Nutritional Holiday Dinner

The holiday season offers numerous opportunities to attend festive gatherings, participate in traditional celebrations, socialize, and enjoy a plethora of delicious foods. You can maximize seasonal enjoyment by planning a nutritional holiday dinner and minimizing the harmful or unpleasant after-effects of overindulgence. If you feel overwhelmed by strong emotions this holiday season, reach out to…

emdr trauma therapy

Benefits of EMDR Trauma Therapy

Healing after a traumatic event is more difficult than many people know, and healing doesn’t stop with your body, regardless of what the source of the trauma was. Many people find that after a significant traumatic experience, it’s extremely difficult to regain control of their mental wellness. EMDR trauma therapy, or eye movement desensitization and…