woman relaxing after emdr therapy

Does EMDR Help with Anxiety?

EMDR therapy, also known as Eye Movement Desensitization Reprocessing, is a therapeutic approach that works with the brain’s adaptive information processing center to alter the emotional response and desensitize. It effectively treats anxiety, phobias, OCD, PTSD, and a variety of other trauma or anxiety-related conditions. Grace Counseling offers many professional therapies for anxiety, including EMDR.…

emdr trauma therapy

Benefits of EMDR Trauma Therapy

Healing after a traumatic event is more difficult than many people know, and healing doesn’t stop with your body, regardless of what the source of the trauma was. Many people find that after a significant traumatic experience, it’s extremely difficult to regain control of their mental wellness. EMDR trauma therapy, or eye movement desensitization and…