It is easy to get stuck in the destructive cycle of substance misuse and addiction is easy. It can happen to anyone anytime, and it’s often hard to break free. But it’s not impossible. With the right help and support, you can end your addiction and start living a healthier, happier life.
The first step in disrupting the cycle is to become aware of it. The next step is to find an effective treatment program. This is where an intensive outpatient program (IOP) comes in.
What Is an Intensive Outpatient Program?
An intensive outpatient program (IOP) is a treatment that provides intensive, individualized care while allowing the person to live at home and continue working or attending school.
The following are characteristics of IOPs:
- Treatment is individualized, so the number of sessions and length of treatment will be based on the person’s needs.
- They can vary in length and intensity, but they typically last 3-4 months and meet 3-5 times per week for 2-3 hours at a time.
- They are designed to treat substance use and mental health disorders which often go hand-in-hand with addiction.
- Treatment is typically provided by a team of counselors, therapists, and support staff who work together to address all aspects of the person’s life.
- For individuals who have already completed a residential treatment program, an IOP can provide much-needed support when relapse happens to get back on track to recovery.