Finding help for yourself or a loved one to recover from addiction may feel confusing and challenging, especially when there are many therapies and treatments to choose from. However, getting more information about each option can help. Individual therapy is one such option, and it can be life-changing for those going through addiction recovery. It…
There are many options when it comes to treatment for addiction. There are conventional treatments as well as holistic addiction therapy options. We know that mental health and addiction overlap, so addiction treatment programs typically involve at least one form of therapy. Grace Counseling offers a wide range of treatments and services for both mental…
There are many options for selecting the most sensible service for an individual’s stage in recovery. A partial hospitalization program (PHP) is a structured mental health treatment program where patients go to a treatment center several days each week but return home at the end of the day. It’s well-suited to those who have a…
Once you have committed to stopping alcohol abuse and getting your life back on the right track, it’s important to know you will have support every step of the way. We know that starting the alcohol recovery process is difficult. Your treatment begins from the time you first reach out for help. This is often…
Increasingly, holistic therapy is becoming a more common approach to addiction treatment. If you are looking for holistic addiction therapy options for you or your loved one, there are many reasons to consider this natural wellness and integrative medicine approach. Choosing a holistic treatment approach at high-quality treatment centers can be a step in the…
Millions of people in the United States abuse prescription opiates. In many instances, the first time a person uses opioids is innocent, and they may be unaware of the potential for addiction. Since the opiate epidemic has gripped the country, doctors and patients are somewhat better informed. Keeping that in mind, opiates are still often…
Methamphetamines, also known as “meth,” are extremely addictive stimulants known for giving users a boost in energy and power. There are genetic, brain chemistry, environmental factors, and psychological reasons why an individual might be drawn to use meth. At Grace Counseling, we have expert medical professionals who know how to handle the challenges of meth…
You might be surprised to learn that yoga is an effective resource for substance abuse recovery. Yoga is an ancient practice that has been revitalized and westernized to accommodate our needs in modern times. Addiction is a disease of both the mind and the body. Yoga therapy can help forge a healthier mind-body connection. Someone…
Deciding to seek therapy for substance abuse disorders or other co-occurring illnesses is a serious step toward sobriety and better health. There are many kinds of therapy to consider, but one that many patients find helpful is individual therapy. Individual therapy is personalized, gives patients one-on-one attention, and addresses mental health and substance abuse disorders.…
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a specialized form of therapy that helps patients work through trauma with specific, sporadic visual stimulation. To put it in layman’s terms, EMDR therapy works by identifying and recognizing patterns in people’s eye movements. Certain memories may trigger specific types of eye movements. By stimulating vision while…