Trauma is a widespread but often misunderstood experience. It can result from an isolated event, such as an accident or serious illness, or a lifetime of experiences, such as chronic neglect or abuse. PTSD (Post-Traumatic Stress Disorder) is the term used to describe the psychological distress that can occur after experiencing a traumatic event. For…
Taking steps to address your mental wellness is always a good thing, but you may not know where to start when you first decide to do so. You could take many avenues when beginning the search for therapy for women in Texas, and it’s not a hunt you want to take lightly. However, there’s no…
Healing after a traumatic event is more difficult than many people know, and healing doesn’t stop with your body, regardless of what the source of the trauma was. Many people find that after a significant traumatic experience, it’s extremely difficult to regain control of their mental wellness. EMDR trauma therapy, or eye movement desensitization and…
Any personality disorder can feel oppressive and difficult to manage, especially on one’s own. Without a strong support system or professional help, it’s easy to feel like you’re deep in a chasm that’s impossible to climb. When you’re struggling with a mental health disorder that’s dependent on an outside factor, working toward recovery can feel…