Partial hospitalization programs (PHPs) combine intensive substance abuse treatment, mental health care, and life skills development. Unlike other forms of substance abuse or addiction treatment that require clients to stay overnight in the hospital, often for several weeks, PHPs allow clients to immerse themselves in a supportive, recovery-focused environment while also allowing them to return…
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Adolescence is a time of drastic changes, growth, and development for young people. It is a time when many young people start looking outside their family unit for cues about what to do, how to behave, and things to try. Unfortunately, this also means that some adolescents will run into trouble with drugs or alcohol.…
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Of course, there is conflict in every relationship, but when couples are not on the same page about major life issues, if trust has been lost, or if stress and difficulties have taken their toll, it might be time to consider couples therapy. Especially when communication breaks down, having the benefit of a professional couple’s…
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Eating a healthy diet with the right combination of foods can seem overwhelming, especially because many tempting but unhealthy choices are available. There are always new fad diets, cleanses, and other gimmicks that supposedly help people lose weight and be healthier, but do they work? If you want to change your eating habits and become…
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You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…
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EMDR therapy, also known as Eye Movement Desensitization Reprocessing, is a therapeutic approach that works with the brain’s adaptive information processing center to alter the emotional response and desensitize. It effectively treats anxiety, phobias, OCD, PTSD, and a variety of other trauma or anxiety-related conditions. Grace Counseling offers many professional therapies for anxiety, including EMDR.…
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An intensive outpatient program is a versatile treatment option for anyone recovering from an addiction. It is perfect for people ready to seek help but can’t afford to abandon daily responsibilities. It is a great option for anyone nearing the end of an inpatient addiction treatment program and who needs further guidance and support to…
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When we are coupled, we tend to share almost everything: the joys and curiosities, it’s true. But we also share in the pain, anxiety, and distress that inevitably result from addiction. Whether one or both parties struggle with the addiction its self, both people suffer in equal measure. Couple counseling can mitigate these negative impacts…
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Nutrition counseling is an umbrella term that describes a number of counseling and therapeutic approaches related to nutrition, diet, and the relationship a person has with food. Grace Counseling Center offers an array of nutrition counseling services in addition to and independent of our addiction treatment specialties. Nutrition and exercise are foundational when it comes…
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An intensive outpatient program or IOP can play an important role in successful addiction recovery. When it comes to intensity, IOP treatment bridges inpatient programs and traditional outpatient therapy. IOP counseling offers a rigorous daily structure similar to an inpatient experience, but patients return home each evening. Grace Counseling offers high-quality IOP counseling and a…
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