woman relaxing after emdr therapy

Does EMDR Help with Anxiety?

EMDR therapy, also known as Eye Movement Desensitization Reprocessing, is a therapeutic approach that works with the brain’s adaptive information processing center to alter the emotional response and desensitize. It effectively treats anxiety, phobias, OCD, PTSD, and a variety of other trauma or anxiety-related conditions. Grace Counseling offers many professional therapies for anxiety, including EMDR.…

group of people in iop treatment

5 Healthy Habits You Learn in IOP Treatment

An intensive outpatient program is a versatile treatment option for anyone recovering from an addiction. It is perfect for people ready to seek help but can’t afford to abandon daily responsibilities. It is a great option for anyone nearing the end of an inpatient addiction treatment program and who needs further guidance and support to…

two people take part in couples therapy in fort worth

How Couple Counseling Could You Help During the Holidays

When we are coupled, we tend to share almost everything: the joys and curiosities, it’s true. But we also share in the pain, anxiety, and distress that inevitably result from addiction. Whether one or both parties struggle with the addiction its self, both people suffer in equal measure. Couple counseling can mitigate these negative impacts…

two people eat as they discuss nutrition and exercise for wellness and recovery at grace counseling center

What Is Nutrition Counseling?

Nutrition counseling is an umbrella term that describes a number of counseling and therapeutic approaches related to nutrition, diet, and the relationship a person has with food. Grace Counseling Center offers an array of nutrition counseling services in addition to and independent of our addiction treatment specialties. Nutrition and exercise are foundational when it comes…

person smiling at another in iop counseling

5 Benefits of IOP Treatment

An intensive outpatient program or IOP can play an important role in successful addiction recovery. When it comes to intensity, IOP treatment bridges inpatient programs and traditional outpatient therapy. IOP counseling offers a rigorous daily structure similar to an inpatient experience, but patients return home each evening. Grace Counseling offers high-quality IOP counseling and a…

a mother spends time with her son wondering if he needs a php for adolescents and where to find an adolescent php treatment program

3 Signs Your Teen Needs PHP Therapy

Our PHP intensive is specially designed for adolescents with significant mental or emotional needs that do not require inpatient care. It can be an excellent short-term transitional option for teens exiting inpatient programs. In our program, teens experience intensive, structured care from a team of compassionate experts. While the level of care is similar to…

man gets addiction therapies

Most Common Addiction Therapies

There are many options when it comes to treatment for addiction. There are conventional treatments as well as holistic addiction therapy options. We know that mental health and addiction overlap, so addiction treatment programs typically involve at least one form of therapy. Grace Counseling offers a wide range of treatments and services for both mental…

man goes to a partial hospitalization center

How Effective is Partial Hospitalization for Addiction?

There are many options for selecting the most sensible service for an individual’s stage in recovery. A partial hospitalization program (PHP) is a structured mental health treatment program where patients go to a treatment center several days each week but return home at the end of the day. It’s well-suited to those who have a…