Binge drinking has become an increasing health concern for both genders. But women are particularly at risk for developing short and long-term problems related to alcohol use. While it is important to know the signs of addiction, it is also important to be aware of the medical and mental health issues that can arise from…
Valentine’s Day is a day for celebrating love, both romantic and self-care. If you are in recovery from addiction or mental health issues, or if you are just trying to be mindful of your health, you might want to try mocktails. Non-alcoholic drinks can still be festive and delicious. So, this Feb. 14, love yourself…
Going to couples therapy can be a daunting prospect. It’s normal to feel uneasy, nervous, or even scared. But it doesn’t have to be that way. When you engage in fun activities during your couples counseling sessions, those negative emotions can turn positive. At Grace Counseling in Ft. Worth and Lewisville, Texas, we strive to…
Mental health issues can be overwhelming and, at times, hard to navigate alone. That’s why seeking support from a mental health professional is so important. At Grace Counseling in Texas, we offer a variety of services, including intensive outpatient programs (IOPs). You may be wondering what is an IOP? Where is there an IOP for…
Have you or a loved one been struggling with mental health or addiction? If so, you may have heard of something called partial hospitalization (PHP). But what is PHP? We’ll explore that question in depth and explain how PHP can help those struggling with mental health and addiction. If you would like to learn more…
Methamphetamine, commonly known by street names “meth,” “crystal meth,” and “crank,” is a powerful and dangerous drug that can be smoked, snorted, eaten, or injected. When consumed, crystal meth allows its users to experience psychoactive properties, false confidence as well as a false sense of happiness. Because of this, people who use crystal meth often…
Some consider drinking to be an essential part of the college experience. However, such behavior can lead to significant public health problems and consequences. Drinking can appear like a typical college student experience to some, but it can lead to dependency issues that aren’t always immediately apparent. If you or a loved one has been…
Living with a substance use disorder affects more than 20 million people in the U.S., and about half of those also have the burden of co-occurring mental health and addiction disorders. The disease of addiction takes many forms with many substances, including cocaine, hallucinogens, and most commonly, alcohol. Throughout much of Texas, the numbers point…
Substance use disorder is an equal opportunity condition that affects all kinds of people everywhere, the old and the young, in big cities and small towns alike. Thousands of individuals and their communities face drug and alcohol addiction and the devastation it causes every day. Those facing addiction issues and underlying mental health challenges like…
More than 10 million adults in America live with a significant mental health concern, substance dependency, or both. Fewer than 20% seek treatment, and if you are one of those who have made the decision to get sober, finding the right kind of treatment is next. It’s important to weigh all options. Residential or inpatient…