woman gets individual therapy

5 Advantages of Individual Therapy

Deciding to seek therapy for substance abuse disorders or other co-occurring illnesses is a serious step toward sobriety and better health. There are many kinds of therapy to consider, but one that many patients find helpful is individual therapy. Individual therapy is personalized, gives patients one-on-one attention, and addresses mental health and substance abuse disorders.…

woman prepares for EMDR therapy

How Does EMDR Therapy Help with Addiction?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a specialized form of therapy that helps patients work through trauma with specific, sporadic visual stimulation. To put it in layman’s terms, EMDR therapy works by identifying and recognizing patterns in people’s eye movements. Certain memories may trigger specific types of eye movements. By stimulating vision while…

woman struggles with early signs of addiction recovery

Early Signs of Alcohol Addiction

Alcohol consumption does not automatically lead to addiction. However, alcohol addiction forms when consistent use of alcohol occurs, especially when a person feels the urge to drink. Recognizing the early signs of alcohol use disorder can help you get help faster, minimizing the potential consequences of continued use. At Grace Counseling, we offer comprehensive care…

woman standing in a group during womens recovery

5 Benefits of Gender Specific Rehabilitation

Gender-specific drug and alcohol addiction can be one of the best investments for many people dealing with substance use disorder. Our team at Grace Counseling can offer a place where you can heal and overcome the struggles you face in a meaningful, supportive environment for those seeking women’s recovery support. If you are thinking about…