When we are coupled, we tend to share almost everything: the joys and curiosities, it’s true. But we also share in the pain, anxiety, and distress that inevitably result from addiction. Whether one or both parties struggle with the addiction its self, both people suffer in equal measure. Couple counseling can mitigate these negative impacts…
Nutrition counseling is an umbrella term that describes a number of counseling and therapeutic approaches related to nutrition, diet, and the relationship a person has with food. Grace Counseling Center offers an array of nutrition counseling services in addition to and independent of our addiction treatment specialties. Nutrition and exercise are foundational when it comes…
An intensive outpatient program or IOP can play an important role in successful addiction recovery. When it comes to intensity, IOP treatment bridges inpatient programs and traditional outpatient therapy. IOP counseling offers a rigorous daily structure similar to an inpatient experience, but patients return home each evening. Grace Counseling offers high-quality IOP counseling and a…
The physical signs of meth use in adults are distinct, worsen over the course of the addiction, and sometimes the neurological consequences can be irreversible. Getting help as early as possible is key for achieving a successful recovery from meth addiction. At Grace Counseling, we’re here for you in the moment of crisis and far…
Our PHP intensive is specially designed for adolescents with significant mental or emotional needs that do not require inpatient care. It can be an excellent short-term transitional option for teens exiting inpatient programs. In our program, teens experience intensive, structured care from a team of compassionate experts. While the level of care is similar to…
The holiday season offers numerous opportunities to attend festive gatherings, participate in traditional celebrations, socialize, and enjoy a plethora of delicious foods. You can maximize seasonal enjoyment by planning a nutritional holiday dinner and minimizing the harmful or unpleasant after-effects of overindulgence. If you feel overwhelmed by strong emotions this holiday season, reach out to…
Taking steps to address your mental wellness is always a good thing, but you may not know where to start when you first decide to do so. You could take many avenues when beginning the search for therapy for women in Texas, and it’s not a hunt you want to take lightly. However, there’s no…
Healing after a traumatic event is more difficult than many people know, and healing doesn’t stop with your body, regardless of what the source of the trauma was. Many people find that after a significant traumatic experience, it’s extremely difficult to regain control of their mental wellness. EMDR trauma therapy, or eye movement desensitization and…
Any personality disorder can feel oppressive and difficult to manage, especially on one’s own. Without a strong support system or professional help, it’s easy to feel like you’re deep in a chasm that’s impossible to climb. When you’re struggling with a mental health disorder that’s dependent on an outside factor, working toward recovery can feel…
Getting addiction treatment can feel challenging if you have already had treatment and still experienced a relapse. Trial and error are a part of a lot of people’s healing journeys. It’s good to keep an open mind to trying something new if you feel you’ve hit a wall. EMDR therapy may be an option that…