Many of us understand that good nutrition plays a role in maintaining good physical health. However, many may not realize that nutrition doesn’t just impact a person’s physical health but also their mental health. Overall positive health and wellbeing must incorporate nutrition. During recovery, patients may benefit from the dopamine diet and nutrition counseling, which…
Alcohol consumption does not automatically lead to addiction. However, alcohol addiction forms when consistent use of alcohol occurs, especially when a person feels the urge to drink. Recognizing the early signs of alcohol use disorder can help you get help faster, minimizing the potential consequences of continued use. At Grace Counseling, we offer comprehensive care…
Gender-specific drug and alcohol addiction can be one of the best investments for many people dealing with substance use disorder. Our team at Grace Counseling can offer a place where you can heal and overcome the struggles you face in a meaningful, supportive environment for those seeking women’s recovery support. If you are thinking about…
Counseling children is a complex process. It is critical to minimize the risk of traumatizing the child, but at the same time, it’s also necessary to find ways to promote healing and wellbeing. Play therapy can offer a bit of an opportunity to achieve these goals. It enables children to feel comfortable enough to open…
Healing the brain and physical damage from addiction are the priorities of addiction therapy. Yet, there is more to recovery than just focusing on these areas. It becomes essential for people to invest in exercise therapy as well. Yoga therapy is one good example of an exercise that can work well with addiction recovery as…
Drug and alcohol addiction creates significant changes in a person’s health and mental wellbeing. It impacts just about any facet of a person’s life and health. Treatment is effective for many, but it takes a combination of numerous types of therapy to reach the best possible outcome. At Grace Counseling, one of the treatments you…
Addiction damages many areas of life. While a lot of focus is put on the psychological damage, it brings with it. There’s also a significant amount of physical damage that occurs. Nutrition therapy is one of the foundations of recovery as a result. This is one of the services we offer at Grace Counseling. If…