Women sip martinis as they talk about how alcohol can disrupt monthly cycles

How Alcohol Consumption Could Disrupt Your Monthly Cycle

Alcohol use and alcohol misuse can have various adverse effects on the body. Have you ever wondered how alcohol disrupts the monthly cycle in women? To learn more about alcoholism and menstrual irregularities, contact Grace Counseling at 844.564.0712 today. Our alcohol addiction treatment in Texas understands the complex relationship between alcoholism and irregular menstrual cycles.…

Couple sit on couch as they learn couples therapy techniques to save their relationship from therapist

Couples Therapy Techniques to Help Your Relationship

Perhaps you and your partner are having turbulence in your relationship. It can be hard to navigate these feelings and difficult conversations, but couples therapy is a great option for you both. Couples therapy helps partners in a romantic relationship identify and resolve conflicts, improve their relationship, and foster mutual understanding.   At Grace Counseling, located…

Woman sits on dock and ponders if alcohol causes hormonal imbalance

Why Does Alcohol Cause Female Hormonal Imbalance?

Alcohol consumption has been a common part of social gatherings and celebrations for centuries. However, the impact of alcohol on the human body, particularly on hormonal balance, is often overlooked. Women, in particular, need to be aware of the potential hormonal imbalances that alcohol can cause. Can alcohol cause hormonal imbalance? There are reasons why…

Woman sits on couch, eating bowl of food after learning about foods to help release dopamine

5 Common Foods to Help Release Dopamine

Dopamine is a neurotransmitter in the brain that plays a crucial role in our mood, motivation, and pleasure. It’s often referred to as the “feel-good” chemical, as it helps regulate our emotions and reward system. Imbalances in dopamine levels can lead to various mental health issues, including depression, anxiety, and addiction. While there are medications…

Platters of healthy foods after discovering examples of nutrition counseling

5 Examples Of Nutrition Counseling

Nutrition counseling is a critical aspect of comprehensive mental health and substance use treatment. At Grace Counseling, we understand the integral role nutrition plays in overall wellness, recovery, and sustaining long-term health. To discover examples of nutrition counseling, contact us at 844.564.0712 today. Our nutrition counseling program is here to help you or a loved…

Person sits on couch and tells therapist about their relationship with an alcoholic

What To Expect In A Relationship With An Alcoholic?

Being in a relationship with an alcoholic can be challenging and emotionally taxing. It’s essential to understand what to expect, how to navigate the relationship, and when to seek professional help. At Grace Counseling, we understand the complexities of having relationships with alcoholics. To learn tips on how to have a relationship with an alcoholic,…