Methamphetamine, commonly known by street names “meth,” “crystal meth,” and “crank,” is a powerful and dangerous drug that can be smoked, snorted, eaten, or injected. When consumed, crystal meth allows its users to experience psychoactive properties, false confidence as well as a false sense of happiness. Because of this, people who use crystal meth often…
Some consider drinking to be an essential part of the college experience. However, such behavior can lead to significant public health problems and consequences. Drinking can appear like a typical college student experience to some, but it can lead to dependency issues that aren’t always immediately apparent. If you or a loved one has been…
Living with a substance use disorder affects more than 20 million people in the U.S., and about half of those also have the burden of co-occurring mental health and addiction disorders. The disease of addiction takes many forms with many substances, including cocaine, hallucinogens, and most commonly, alcohol. Throughout much of Texas, the numbers point…
Substance use disorder is an equal opportunity condition that affects all kinds of people everywhere, the old and the young, in big cities and small towns alike. Thousands of individuals and their communities face drug and alcohol addiction and the devastation it causes every day. Those facing addiction issues and underlying mental health challenges like…
More than 10 million adults in America live with a significant mental health concern, substance dependency, or both. Fewer than 20% seek treatment, and if you are one of those who have made the decision to get sober, finding the right kind of treatment is next. It’s important to weigh all options. Residential or inpatient…
Partial hospitalization programs (PHPs) combine intensive substance abuse treatment, mental health care, and life skills development. Unlike other forms of substance abuse or addiction treatment that require clients to stay overnight in the hospital, often for several weeks, PHPs allow clients to immerse themselves in a supportive, recovery-focused environment while also allowing them to return…
Adolescence is a time of drastic changes, growth, and development for young people. It is a time when many young people start looking outside their family unit for cues about what to do, how to behave, and things to try. Unfortunately, this also means that some adolescents will run into trouble with drugs or alcohol.…
Of course, there is conflict in every relationship, but when couples are not on the same page about major life issues, if trust has been lost, or if stress and difficulties have taken their toll, it might be time to consider couples therapy. Especially when communication breaks down, having the benefit of a professional couple’s…
Eating a healthy diet with the right combination of foods can seem overwhelming, especially because many tempting but unhealthy choices are available. There are always new fad diets, cleanses, and other gimmicks that supposedly help people lose weight and be healthier, but do they work? If you want to change your eating habits and become…
EMDR therapy, also known as Eye Movement Desensitization Reprocessing, is a therapeutic approach that works with the brain’s adaptive information processing center to alter the emotional response and desensitize. It effectively treats anxiety, phobias, OCD, PTSD, and a variety of other trauma or anxiety-related conditions. Grace Counseling offers many professional therapies for anxiety, including EMDR.…