Woman sits on phone and looks at pregnancy test, wondering if alcohol affects womens' fertility

How Does Alcohol Affect Women’s Fertility?

For many women, deciding to have a child is a big one that requires planning and preparation. Unfortunately, lifestyle factors can make it more difficult for women to conceive. One such factor is alcohol use. While occasional drinking may not significantly impact fertility, excessive drinking can negatively impact the female reproductive system in various ways.…

Women stands in yoga pose during yoga therapy for women

6 Healing Benefits of Yoga Therapy for Women

Yoga therapy has been around for centuries, but it has become increasingly popular in recent years to heal physical and mental wounds. With its focus on breathwork and self-expression through movement, yoga therapy is an incredibly powerful healing tool. It can help women manage the physical, emotional, and spiritual aspects of addiction treatment. To learn…