Eye-movement desensitization and reprocessing (EMDR) is a form of psychotherapy that has been shown to be effective in treating a variety of mental health conditions, including post-traumatic stress disorder (PTSD). This therapy involves having the client recall traumatic memories while simultaneously engaging in eye movements or other forms of rhythmic left-right stimulation. But what is…
You’ve likely heard about group therapy, but is group therapy the right option for you? Learning how to choose the right group therapy program is important when you’re struggling with a mental health condition and want to connect with others who understand your experience. Group therapy is a type of psychotherapy where multiple individuals meet…
Intensive outpatient programs (IOPs) can completely enhance and improve a person’s life. Trying to find an IOP in Fort Worth, Texas, means being prepared to make a life change. With the right combination of therapy, treatment, and support, individuals can overcome their struggles with mental health or addiction and gain control over their lives. To…
Intensive outpatient programs (IOPs) can completely transform the lives of individuals who are struggling with mental health or substance use disorders. These programs offer flexible treatment options that allow patients to continue their daily activities while receiving the necessary therapy and support they need. But what is the cost of an IOP in Texas? Intensive…
It is important to recognize the common signs of huffing inhalants because inhalant abuse can cause dangerous and even life-threatening consequences. Grace Counseling’s addiction treatment in Fort Worth, Texas, can provide support for those struggling with this addiction. Call us at 844.564.0712 today to learn more about the signs of inhalant abuse. What Is Huffing?…
If you are worried about someone in your life and their connection to opioids, you may want to know how to tell if someone is on heroin. The signs of heroin use vary but there are some common signs you can look for. At Grace Counseling, our heroin addiction treatment in Fort Worth, Texas, is…
Finding a therapist in Fort Worth, Texas, may seem daunting, but it’s worth the work. When seeking a therapist for either mental health or addiction issues, just knowing where to start can be overwhelming. However, with the right resources and knowledge, you can find a therapist in Fort Worth that is best suited for your…
Recognizing the common signs of cocaine use can help you identify if someone you know or love is struggling with addiction. Understanding these signs can also help you intervene and get them the support they need to start their journey toward recovery. At Grace Counseling, we recognize the symptoms of cocaine use. We help people…
Embarking on a journey of therapy is a courageous step towards self-improvement and healing. Understanding the differences between group therapy vs. individual therapy is crucial in making an informed choice that aligns with your needs. At Grace Counseling, we recognize the importance of this decision and are committed to helping you find the therapeutic path…
It’s been a long day at work, and the lure of unwinding with a drink seems appealing and feels deserved. You’re not alone in this sentiment. For many, drinking after work is a common way to relax and socialize. However, when does this habitual indulgence cross the line into a problem? Grace Counseling explores the…