Eating a healthy diet with the right combination of foods can seem overwhelming, especially because many tempting but unhealthy choices are available. There are always new fad diets, cleanses, and other gimmicks that supposedly help people lose weight and be healthier, but do they work? If you want to change your eating habits and become…
Nutrition counseling is an umbrella term that describes a number of counseling and therapeutic approaches related to nutrition, diet, and the relationship a person has with food. Grace Counseling Center offers an array of nutrition counseling services in addition to and independent of our addiction treatment specialties. Nutrition and exercise are foundational when it comes…
Addiction damages many areas of life. While a lot of focus is put on the psychological damage, it brings with it. There’s also a significant amount of physical damage that occurs. Nutrition therapy is one of the foundations of recovery as a result. This is one of the services we offer at Grace Counseling. If…