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Tag Archives: holistic treatment

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yoga therapy class

5 Benefits of Yoga Therapy

Health and Wellness, Holistic Addiction Therapy, Therapy ProgramsBy Grace CounselingJanuary 23, 2022Leave a comment

You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…

people meditating in yoga therapy

Best Exercises for Addiction Recovery

Health and Wellness, Mental Health, Therapy ProgramsBy Grace CounselingMarch 5, 2021Leave a comment

Healing the brain and physical damage from addiction are the priorities of addiction therapy. Yet, there is more to recovery than just focusing on these areas. It becomes essential for people to invest in exercise therapy as well. Yoga therapy is one good example of an exercise that can work well with addiction recovery as…

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