woman relaxing after emdr therapy

Does EMDR Help with Anxiety?

Addiction Treatment, EMDR Trauma Therapy, Mental Health, Therapy ProgramsBy Grace Counseling

EMDR therapy, also known as Eye Movement Desensitization Reprocessing, is a therapeutic approach that works with the brain’s adaptive information processing center to alter the emotional response and desensitize. It effectively treats anxiety, phobias, OCD, PTSD, and a variety of other trauma or anxiety-related conditions. Grace Counseling offers many professional therapies for anxiety, including EMDR.…

woman prepares for EMDR therapy

How Does EMDR Therapy Help with Addiction?

Addiction Treatment, Alcohol Addiction, Therapy ProgramsBy Grace Counseling

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a specialized form of therapy that helps patients work through trauma with specific, sporadic visual stimulation. To put it in layman’s terms, EMDR therapy works by identifying and recognizing patterns in people’s eye movements. Certain memories may trigger specific types of eye movements. By stimulating vision while…