In addition to innovative therapies, medically managed detox, and expert counseling, it’s logical that exercise would be another helpful component for those recovering from substance use disorder and addiction. In fact, it has been said that physical fitness may be one of the most powerful tools for sobriety. So it’s worth examining the correlation between…
You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…
There are many options when it comes to treatment for addiction. There are conventional treatments as well as holistic addiction therapy options. We know that mental health and addiction overlap, so addiction treatment programs typically involve at least one form of therapy. Grace Counseling offers a wide range of treatments and services for both mental…
Increasingly, holistic therapy is becoming a more common approach to addiction treatment. If you are looking for holistic addiction therapy options for you or your loved one, there are many reasons to consider this natural wellness and integrative medicine approach. Choosing a holistic treatment approach at high-quality treatment centers can be a step in the…
You might be surprised to learn that yoga is an effective resource for substance abuse recovery. Yoga is an ancient practice that has been revitalized and westernized to accommodate our needs in modern times. Addiction is a disease of both the mind and the body. Yoga therapy can help forge a healthier mind-body connection. Someone…