You’ve probably heard of yoga, but you may not know that it’s an effective complement to addiction treatment. Yoga therapy is gaining popularity in addiction recovery because the benefits are numerous and profound. Yoga therapy is a full mind and body approach to wellness and recovery. If you or someone you love is looking for…
EMDR therapy, also known as Eye Movement Desensitization Reprocessing, is a therapeutic approach that works with the brain’s adaptive information processing center to alter the emotional response and desensitize. It effectively treats anxiety, phobias, OCD, PTSD, and a variety of other trauma or anxiety-related conditions. Grace Counseling offers many professional therapies for anxiety, including EMDR.…
An intensive outpatient program is a versatile treatment option for anyone recovering from an addiction. It is perfect for people ready to seek help but can’t afford to abandon daily responsibilities. It is a great option for anyone nearing the end of an inpatient addiction treatment program and who needs further guidance and support to…