patients learning about exercise and addiction recovery

Exercise and Addiction Recovery

Health and Wellness, Holistic Addiction Therapy, Therapy ProgramsBy Grace CounselingLeave a comment

In addition to innovative therapies, medically managed detox, and expert counseling, it’s logical that exercise would be another helpful component for those recovering from substance use disorder and addiction. In fact, it has been said that physical fitness may be one of the most powerful tools for sobriety. So it’s worth examining the correlation between…

two people eat as they discuss nutrition and exercise for wellness and recovery at grace counseling center

What Is Nutrition Counseling?

Addiction Treatment, Health and Wellness, Holistic Addiction TherapyBy Grace CounselingLeave a comment

Nutrition counseling is an umbrella term that describes a number of counseling and therapeutic approaches related to nutrition, diet, and the relationship a person has with food. Grace Counseling Center offers an array of nutrition counseling services in addition to and independent of our addiction treatment specialties. Nutrition and exercise are foundational when it comes…