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Tag Archives: emotional hunger vs physical hunger

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Woman talks to therapist about emotional eating

Getting Treatment for Emotional Eating

Eating Disorder Treatment, Health and Wellness, Women's IssuesBy Grace CounselingFebruary 12, 2025

Have you ever turned to food for comfort after a tough day? Maybe it’s a bowl of ice cream when you’re feeling lonely or a bag of chips after a stressful meeting. For many, emotional eating feels like a way to soothe difficult emotions. But when emotional eating becomes a frequent coping mechanism, it can…

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